Living in South Africa, especially Johannesburg, we are so fortunate to have beautiful riverine trails, parks, avenues and clean open spaces very accessible and within a small kilometre radius, because of this perk we schedule and plan our sessions with these in mind.
We at bodytailors sincerely believe that achieving fitness goals, does not have to be mundane, torturous and gym orientated. As much as the conventional gym offers efficient machines and regimens, the most useful machine or tool is your mind and body, so when we design a program it is personal, it is tailor-made.
Bodytailors is the brainchild of Ali and Nikki, the concept is built around a mutual appreciation for functional methods of training, love of the outdoors and a sincere, personal approach to helping people reach their health and fitness goals whilst having fun.
Bodytailors provides such an alternative to mainstream routines because of our founding member’s backgrounds, Ali has played professional rugby in South Africa and England and through that experience he has injected into bodytailors a more sporting, fun, competitive and professional approach to conditioning. Nikki is a ball of dynamic energy and amazing mental strength, an accomplished mountain biker & scuba diver, pregnancy training and personal trainer, Nikki grew up in Cape Town, a city with a culture of working out and investing in health, all this makes Nikki such a positive effect on the concept bodytailors
Finally, bodytailors is consistent on assessing progress , so every six weeks, we pull out the tape measure, skin fold callipers and scale to chart our progress and address any stagnancy, we believe there has to be constant progress, it may vary from one individual to the next, but we all need to be progressive, so don’t hesitate, be tailormade .
You have questions? Feel free to come in for a chat anytime.